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Elbow Tendonitis

There are two major types of Tendonitisthe effect the elbow

Elbow Tendonitis- tennis elbow

Tennis elbow is a painful condition on and around the bony prominence (epicondyle) on the outside (lateral side) of the elbow. This location gives tennis elbow its technical name: lateral epicondylitis. Pain may radiate down your arm. Gripping or extending your wrist may intensify the pain.
 
 

Elbow Tendonitis- Golfers elbow

Golfer’s elbow describes a similar condition. The pain focus is the knobby bump on the inside of the elbow closest to the body (the medial side), so it is technically known as medial epicondylitis

General information about elbow Tendonitis

Both tennis elbow and golfer’s elbow typically result from repetitive arm movement. Over-using the muscles in your arm can lead to tiny tears in the tendons that attach the muscles in your forearms to the epicondyles. If you continue to do the activity without allowing the tears to heal, the tendons can become inflamed. This condition can be caused by excessive use of your arm in long sessions practicing your golf swing or tennis stroke and in many other activities, including painting, raking, pitching, rowing, hammering and using a screwdriver.

 
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